Gutembera imifuka kubagore: Niki gituma bikwiranye?

Kuki Abagore-book imifuka yihariye

Ubushakashatsi bwibinyabuzima buturuka muri Laborali-Mitininerekana ko muri rusange abagore bafite:

• Ngufi ya torso uburebure ugereranije nuburebure

• Imiterere ya Wigome hamwe nibitugu bigufi

• Igituza gitandukanye anatomy gisaba geometrie yahinduwe

• Impuzandengo yo hasi-gutwara umutwaro ugereranije nuburemere bwumubiri

Ibi bivuze "Unisex" gutembera mumwanya ukunze kugaragara ibiro hejuru, bihinduka igitutu cyigituza, cyangwa binaniwe gukwirakwiza umutwaro kugeza ku kibuno - ingingo ikomeye yumubiri yo gutwara.

Bigezweho Gutembera Abashikiriye abagore Hindura ibice bitanu: Uburebure bwa Terso, inguni ya hip umukandara, igituba-strop curvature, imyanya ya strum-strap-strap-set-panel ihungabana. Ihinduka rigabanya umunaniro kugeza 30%, ukurikije amakuru ya laborack-fit.

Umufuka ushishikajwe cyane wagenewe cyane cyane abagore, berekanwa muburyo bwumusozi wo hanze.

Gusobanukirwa Uburebure bwa Terso: Ikintu gikomeye cyane

Abagore mubisanzwe bafite uburebure bwa torso 2-5 Cm kurusha abagabo muburebure bumwe. A Gutembera Yakozwe ahandi hantu hateganijwe abagabo bazicara hasi cyane, bigatera:

• Igitugu igitugu

• Umukandara wicaye kunda aho kuba igifu

• Kwimura imitwaro

• Kwiyongera kwibasi mugihe cyo kuzamuka

Ukuntu abagore-paki yihariye ihindura uburebure bwa torso

Moderi ndende yo gukoresha imiyoboro yinyuma ihinduka uko 36-46 cm, kwemerera guhuza neza. Amapaki y'abagore agabanya ikadiri yinyuma, gusubiramo lumbar padi, no kugabanya ingingo yigitugu.

Ku bagore bitwaje 8-12 kg Ku mukino wiminsi myinshi, ibishushanyo mbonera bihindura cyane gutuza no kwihangana.

Igituba-strap curvature no guhuza igituza

Imisatsi gakondo igororotse ikanda mu gatuza, ikumira amaboko, kandi itera amakimbirane. Igikapu cy'abagore gihanagura ibi hamwe na:

• S-shped imishumi irinda igituza

• Shorner Padding hafi ya Clavicle

• Amazi meza yo kwakira ibitugu binini

• Urwego rwo hejuru rwa sternum (rushobora guhinduka 15-25 cm)

Ibi birinda amanota yumuvuduko kandi bigaha umudendezo woroshye woroshye ubwisanzure mugihe cyahanamye.

Igishushanyo mbonera cya Hip-Umukandara: Aho kwimura umutwaro rwose

Ubushakashatsi bwerekana 60-80% yuburemere bwa paki igomba kwimurira mu kibuno. Ikibazo? Abagore bafite a mugari kandi mwinshi imbere.

Itandukaniro rya Hip-Sket mumashashi yo gutembera kubagore

• Amababa magufi

• Kongera ibihimbano-flare inguni (6-12 ° birenze Unisex)

• Softer ifuro izengurutse iliac crest

• Byinshi bikaze lumbar-padi

Izi mpinduka zimeza imitwaro 10-15 yashizweho mugihe cyurutare no kubuza paki igonga inyuma.

Siyanse yibikoresho: Impamvu UBUZIMA BUKORESHEJWE

Abakozi bagenda batembera akenshi intego yo kugabanya uburemere bwibanze. Imyenda yibasiye ingirakamaro mu buryo butaziguye, itara, no kurwana na utanga.

Amahitamo rusange

Laboratoire abrasion ibizamini byerekana ko riptop tissue igabanya amarira ya tear kugeza kuri 40%, ikintu cyingenzi kubashaka abagore bitwaje inkingi, sisitemu ya hydtion, cyangwa ibikoresho byo hanze.

Ibipimo ngenderwaho by'amazi

Hamwe namabwiriza-yubusa yiyongera kwisi yose, amatara adafite amazi arahinduka.

Kumurongo bigira ingaruka ku bagore batembaga abagore

• Ibikoresho bya PFA (2025-2030

• TPU (THELYONPETHANESHANE) IHINDUKA ZIKOMEYE KUBYEREKEYE KUBYEREKEYE BISANZWE.

• Amazi meza 1500-5000 mm hh Kurinda urwego.

Abagore-Packas yihariye bakoresha koroshya amazi ata inyama, kugabanya uburemere kuri 8-12% mugihe babungabunga amanota ya hh.

Gukwirakwiza umutwaro: Hagati ya Gravity & Abagore Biomechanics

Abagore mubisanzwe batwara ibiro hepfo kandi hafi yigitereko. Amapaki ashyigikira uyu mwanya ugabanya kunyeganyega, kunoza amanuka, no kongera imbaraga ndende.

Uburemere & Amabwiriza

• Kuzamuka k'umunsi: 8-12 l ubushobozi

• Hagati ya kilometero 20-30: 20-28 l ubushobozi

• Inzira z'iminota myinshi: 35-45 l, uburemere 9-12 kg

Ibishushanyo byumugore - Guhindura hagati ya misa hepfo Cm 1-3, gukora inzira zihanamye zingana cyane.

Imyitozo rwose: Aho abagore bumva itandukaniro

Inzira ndende

Imigozi imeze neza hamwe na hip umukandara wijimye wirinda guswera no kunyerera kuri alpine idahwitse.

Ibidukikije bishyushye & lly

Abagore bakunda gukenera ahantu henshi. Inyuma-panel insinga yongera umwuka 25-35%.

Gutembera byihuse / inzira yo gutwara

Bigufi-torso bigabanya Bounce kandi bitezimbere umuvuduko ukomeza guhuza ubunini-bukuru.

Kugereranya Abagore Vs Unisex Gutembera

Itandukaniro

Amapaki ya Unisex akoresha impuzandengo ya Torso uburebure bwa cm 45-52. Amapaki y'abagore ahinduka cm 38-47.
Imigozi yigitugu nayo iratandukanye na Mm 10-18 mu bugari.

Itandukaniro ry'imikorere

Raporo y'abagore 30-40% Umunaniro muto hamwe n'ibishushanyo mbonera.

Iyo Unisex ishobora gukora

• Uburebure bwa Terso buhuye nibipimo

• Umutwaro <6 kg

• Kumurongo

Icyerekezo Cyiza: Aho Guhuza Abagore Bagenda Abagore bayobora

Inganda zirimo kwimukira:

• Imyenda yoroheje (<160 G / M²)

• PFAS-Amazi yubusa

• Modular hip umukandara kugirango ushimishe

• Ibikoresho bya Smart-mesh bihuza n'ibiciro ibyuya

• Hybrid Gutembera

Ibirango byinshi birema imirongo yihariye yabagore kubera gukura kwa Ba mukerarugendo b'abagore (+ 28% bo muri 2019-2024).

Ibibazo bikunze kubazwa

1. Ni ubuhe bunini bwo gutembera inyuma ari byiza kubagore kumasakuza?

Abagore benshi bahitamo 18-28 l Ukurikije uburebure bwa Terso, ikirere, hamwe na gear. Uru rutonde rushyigikiye sisitemu ya Hydration, ibiryo, inzego zo kwinjiza, nibintu byihutirwa.

2. Imifuka yo gutembera mu bagore irakenewe koko?

Niba uburebure bwa torso cyangwa imiterere yibibuno bitandukanye nibipimo bya Unisex, abapaki yihariye batezimbere ihumure na 20-30% kandi ugabanye igitutu yigitugu.

3. Nigute napima uburebure bwa Torso ku mufuka wa rokiki?

Gupima kuva muri C7 Vertebra (umusengeri wijosi) kugeza hejuru yikipe ya pelvic. Abagore mubisanzwe bagwa hagati 38-46 cm.

4. Abagore bo mu gikapu cyoroheje kuruta igikapu cya Unisex?

Akenshi yego. Abanyarwanda -Bihariye Bahuza uburemere bwibanze 200-400 g binyuze mubintu no guhinduka.

5. Ni ibihe bintu abagore bagomba gushyira imbere gutembera muremure?

Guhindura ibyakambi, imishumi ifatika, ihumeka umwanya winyuma, umukandara wibendera neza, hamwe no guhinga amazi hamwe 1500-3000 MM HH.

INGINGO

1. "Gukwirakwiza umupira wamasatsi mu bashakanye," Dr. Karen Holt, ikinyamakuru cyo hanze biomeyanics, kaminuza ya Colorado.

2. Dr. San. Dr. San. Dr. San, Dr. Sam. Dr. San Reid, Dr. Sam, Dr. Sam, Dr. San Reid, ishyirahamwe ry'imiti ya siporo y'Abanyamerika.

3. "Imashini irwanya imyenda ya Nylon," Ikigo cy'ubushakashatsi bw'imyenda, itsinda ry'igitambara cya tekiniki.

4. "Amazi y'Abakuru hydrostatike yo hanze, Inama Njyanama zita mu Burayi.

5. "IKIBAZO-KUBUNTU: Inganda 2025 Inganda zishingiye ku bidukikije, Urukurikirane rw'ibidukikije.

6. Dr. LIN ATILON & Ventilation gushushanya inteko y'inyuma, "Dr. Lin Aotu, Institute ya siporo yo muri Aziya.

7. "Trail Ingaruka y'ibikoresho byo kwiga," Ikigo cy'ubushakashatsi bw'Abanyamerika.

8. Muganga mpuzamahanga Dr. MRMINALA, Dr. MIMIANI SANTOMS, Dr. Mriana Santos, "Dr. Mriniro Santos," Dr.riana Santoscy ya Ergonomiya.