Iibhegi zeGym ezigqwesileyo ezineNdawo zezihlangu: Indlela uyilo lweNdawo eSmart oluphucula ngayo ucoceko, intuthuzelo, kunye noQeqesho lweMihla yonke

Kutheni iiNdawo zezihlangu zibaluleke ngaphezu kokuba ucinga kwiiGym Bags

Kubantu abaninzi, ibhegi yokuzivocavoca ayiseyonto isetyenziselwa ukuzilolonga kuphela. Iye yaba liqabane lemihla ngemihla-ithwalwa ukusuka ekhaya ukuya emsebenzini, ukusuka eofisini ukuya kwindawo yokuzivocavoca, kwaye ngamanye amaxesha ngqo kwiindawo zentlalo okanye usapho. Kule nyaniso yokusetyenziswa okuxubeneyo, inkcukacha enye encinci yoyilo ihlala inquma ukuba isikhwama somthambo siziva sisebenza okanye siyakhathaza: igumbi lesihlangu.

Izicathulo zezona zinto ziyingxaki kakhulu ngaphakathi kwengxowa yokuzivocavoca. Emva koqeqesho, izicathulo zezemidlalo zinokugcina ukufuma okubalulekileyo, ubushushu kunye neebhaktheriya. Xa zibekwe ngokuthe ngqo ecaleni kwempahla ecocekileyo, iitawuli, okanye izinto zobuqu, ziba ngowona mthombo uphambili wevumba, ukuchasana nococeko oluhlala ixesha elide. Abasebenzisi abaninzi bafumana le ngxaki ngokuphindaphindiweyo ngaphandle kokuqonda ukuba akusiyo nje "umkhwa wokucoceka", kodwa yingxaki yoyilo kunye nesakhiwo.

Igumbi leembadada lihlala liphathwa njengento yokuthengisa-i-pocket zippered eyongezwe kwicala okanye ngaphantsi kwesikhwama. Enyanisweni, uyilo olusebenzayo lwegumbi lesihlangu lubandakanya ulawulo lokuhamba komoya, ukukhetha izinto eziphathekayo, ingqiqo yokwahlukana kwangaphakathi, kunye nokusabalalisa umthwalo. Xa iyilwe ngokuchanekileyo, inokunciphisa kakhulu ukuhanjiswa kwevumba, ukuphucula ukukhululeka kwansuku zonke, kunye nokwandisa ubomi obusebenzisekayo besikhwama sokuzivocavoca. Xa uyilwe kakubi, inokwenza ibhegi ibe nzima, ivumba ngakumbi, kwaye uzive ungakhululeki ukuyiphatha.

Eli nqaku liyaqhekeka iibhegi zomthambo kunye namagumbi ezihlangu ukusuka kwimbono yesakhiwo kunye nokusebenza. Kunokuba kudweliswe iimveliso, icacisa indlela amagumbi ezihlangu asebenza ngayo, xa zibalulekile, zeziphi izixhobo kunye noyilo olusebenza kakuhle, kwaye iimeko ezahlukeneyo zoqeqesho zichaphazela njani iimfuno zoyilo. Injongo kukunceda abafundi baqonde ukuba yintoni eyenza igumbi lezihlangu lisebenze-ukuze bakhethe ngobulumko kunokuba bazive bevakalelwa.

Uyilo olusebenzayo lwengxowa yokuzivocavoca enendawo yezihlangu ezimeleyo ukugcina izihlangu zisecaleni kwizixhobo zoqeqesho ezicocekileyo.

Yintoni iGym Bag Shoe Compartment, Ukuthetha ngokwesakhiwo

Inkcazo eNgaphaya kweMigaqo yokuThengisa

Igumbi lezihlangu asiyopokotho nje yokungena izihlangu. Ngokwesakhiwo, yi-a ivolumu eyahlukileyo ngaphakathi kwebhegi yenzelwe ukwahlula izihlangu kwindawo yokugcina ephambili ngelixa ulawula ukufuma, ivumba kunye nobunzima. Ukusebenza kwegumbi lesihlangu kuxhomekeke kwindlela ekwahlula ngayo ngokupheleleyo iziqulatho, indlela edibana ngayo ne-airflow, kunye nendlela edibanisa ngayo kunye nesakhiwo sonke sesikhwama.

Ngokwembono yobunjineli, amagumbi ezihlangu awela kwiindidi ezintathu ezibanzi:

1. Amacandelo ahlukeneyo ngokupheleleyo kunye neendonga ezizimeleyo kunye ne-linings

2. Iikhompatimenti ezizimeleyo zisebenzisa izahluli zelaphu

3. Amacandelo okufikelela ngaphandle abelana ngendawo yangaphakathi

Kuphela udidi lokuqala lubonelela ngokuzimeleyo ngokwenene. Ezinye ezimbini zinokunciphisa ukunxibelelana ngokuthe ngqo kodwa zivumele ivumba kunye nokufuduka kokufuma ngokuhamba kwexesha.

Iindidi zoYilo lweCompartment yeZihlangu eziqhelekileyo

Uninzi iibhegi zomthambo kunye namagumbi ezihlangu sebenzisa enye yezi ndlela zilandelayo:

• Amacandelo epokotho yokuphela, edla ngokufumaneka kwiibhegi ze-duffel-style gym

• Amacandelo asezantsi, edla ngokusetyenziswa kwiingxowa zokujima zesimbo sobhaka

• Iikhompathi zeziphu ezisecaleni, ixhaphake kuyilo oluxutyiweyo

• Amacandelo anokwandiswa, okwandisa umthamo xa kuyimfuneko

Uyilo ngalunye luchaphazela umthamo, ibhalansi, kunye nokuhamba komoya ngokwahlukileyo. Uyilo lwepokotho yokuphela lulula kwaye luyaqondakala kodwa luhlala lucinezela izihlangu, lunciphisa ukuhamba komoya. Amagumbi asezantsi anceda ekusasazeni ubunzima kodwa anokubambisa ukufuma ukuba ukungena komoya akunelanga. Amacandelo asecaleni avumela ukufikelela lula kodwa anokuphazamisa umbutho wangaphakathi ukuba awuqiniswanga kakuhle.

Uyilo lwendawo ezine yezihlangu eziqhelekileyo ezisetyenziswa kwiingxowa zomthambo: ipokotho yokuphela, indawo esezantsi, i-zip esecaleni, kunye noyilo olunokwandiswa.

Ubungakanani obuqhelekileyo beMetrics

Uninzi lwezihlangu zeembaleki zabantu abadala zifuna phakathi Iilitha ezi-6 kunye ne-8 zomthamo ngesibini ngasinye, kuxhomekeke kubungakanani kunye nokumila. Izihlangu ezinkulu zoqeqesho, izihlangu zebasketball, okanye iiteki eziphakamileyo zinokufuna Iilitha ezili-9 nangaphezulu. Impazamo eqhelekileyo kuyilo lwengxowa yokuzivocavoca kukwabelwa umthamo wezihlangu onganelanga, nto leyo enyanzela abasebenzisi ukuba bacinezele izihlangu ngokungekho ngokwemvelo, ukunciphisa ukuhamba komoya kunye nokugcina ivumba elibi.

Ikhompatimenti yezihlangu eyenzelwe kakuhle kufuneka ibambe ubuncinci ipere enye yeesayizi ze-US 11 izihlangu ngaphandle kokuguqula isakhiwo sengxowa okanye ukucinezela iindawo zokungenisa umoya.

Iimeko zoQeqesho zokwenyani eziBanga iiNdawo zezihlangu

Iimeko zeGym kunye nokuHamba

Kubasebenzi baseofisini abaqeqesha ngaphambi okanye emva komsebenzi, ibhegi yokuzivocavoca ihlala ineempahla ezicocekileyo, izinto zombane, izinto zokhathalelo lomntu kunye namaxwebhu. Kule meko, izicathulo zibonisa umngcipheko ophezulu wokungcola. Ngaphandle kwekhompatimenti enikezelweyo, ukuhanjiswa kwevumba kunokwenzeka kwiiyure ezimbalwa, ngakumbi kwiindawo ezivaliweyo ezifana noobhaka okanye iilokha.

Ukwahlula izihlangu ngokwesakhiwo kunciphisa lo mngcipheko kwaye kuvumela abasebenzisi ukuba bagcine ingxowa enye yokusetyenziswa kobugcisa kunye nezemidlalo.

Iiseshoni zoQeqesho zokubila okuphezulu

Ukuzilolonga okuphezulu okufana ne-HIIT, iCrossFit, okanye ukukhwela ibhayisekile yangaphakathi kuvelisa ukubila okubalulekileyo. Uphononongo kwizihlangu zeembaleki lubonisa ukuba ukufuma ngaphakathi kwezihlangu kunokuhlala kunyukile Iiyure ezili-12 ukuya kwezingama-24 emva koqeqesho, ukudala iimeko apho abantu beebhaktheriya banda I-30-40% ukuba akukho moya.

Igumbi lezihlangu ezibambisa oku kufuma ngaphandle kokuhamba komoya linokwenza ivumba elibi ngokukhawuleza kunokubeka izihlangu ngaphandle kwebhegi ngokupheleleyo. Oku kwenza uyilo lokungenisa umoya lubaluleke njengokwahlula.

Uguqulo loQeqesho lwangaphandle ukuya kwangaphakathi

Iimbaleki ezihamba phakathi kweendawo zangaphandle nezangaphakathi zihlala ziphethe ubumdaka, uthuli, nobutyobo kwizihlangu zabo. Izihlangu zezihlangu zithintela ezi zingcoliso ukuba zingasasazeki kwiimpahla okanye kwiitawuli, ngakumbi xa iingxowa zifakwe kwiimoto okanye kwiindawo zangaphakathi.

Amacandelo eembadada anceda iimbaleki ukuba zihlukanise ukungcola kunye nokufuma xa zisuka kuqeqesho lwangaphandle ukuya kumaziko angaphakathi.

Imidlalo yeQela kunye nokuSetyenziswa kweZihlangu ezininzi

Abadlali ababandakanyekayo kwibhola ekhatywayo, kwibhola yomnyazi, okanye kwimidlalo yasenkundleni bahlala bephethe izihlangu ezininzi kwiindawo ezahlukeneyo. Kule meko, amagumbi eembadada kufuneka aphathe umthamo owandisiweyo kunye nobunzima ngelixa egcina ibhalansi kunye nokunyaniseka kwesakhiwo.

Izinto ezisetyenziswa kwiiNdawo zezihlangu kunye nesizathu sokuba zibalulekile

Izinto zeLining zangaphakathi

Ingaphakathi legumbi lezihlangu limisela indlela eliphatha ngayo ukufuma, ivumba, nokukrazuka. Eqhelekileyo izinto ziquka ipolyester eqhelekileyo i-lining, amalaphu agqunywe yi-TPU, kunye namalaphu athotywe ngamayeza e-antimicrobial.

I-polyester lining ilula kwaye ibiza imali eninzi kodwa ifunxa ukufuma ngokulula. Amalaphu agqunywe nge-TPU abonelela ngokuxhathisa ukufuma kodwa afuna umoya ofanelekileyo ukunqanda ukugcwala kwevumba. I-antimicrobial linings ephathwa ngesilivere okanye i-zinc compounds inokunciphisa ukukhula kwebhaktheriya ngo ukuya kuthi ga kwi-90% phantsi kweemeko zaselabhoratri, nangona ukusebenza kuyahluka kusetyenziso lwehlabathi lokwenyani.

Ivumba kunye neMetrikhi yokuSebenza kokufuma

Amazinga okufunxa ukufuma ahluka kakhulu ngezinto eziphathekayo, esinye sezizathu eziphambili kutheni iibhegi zomthambo ziphuhlisa amavumba angemnandanga emva kweeseshoni zoqeqesho eziphindaphindiweyo. Ipolyester engaphathwanga inokufunxa ukuya kuthi ga I-5-7% yobunzima bayo kubumanzi, ukudala i-micro-environment emanzi apho iibhaktheriya ezibangela ivumba zikhula kakuhle. Ngokwahlukileyo, amalaphu agqunyiweyo okanye alaminated adla ngokufunxa ngaphantsi kwe-1%, ukunciphisa ngokukhawuleza ukugcinwa komswakama ngaphakathi kweegumbi zezihlangu.

Ukusebenza kweAntimicrobial ngokuqhelekileyo kulinganiswa nge iipesenti zokunciphisa ibhaktheriya kwixesha leeyure ezingama-24. I-linings ephezulu yokusebenza ephathwa nge-ion zesilivere okanye izongezo ezisekelwe kwi-zinc zinokufikelela I-90-99% yokunciphisa ibhaktheriya, ukujongana ngqo neendlela zebhayoloji emva kwevumba lebhegi yokuzivocavoca eqhubekayo endaweni yokuyifihla.

Ukuphefumla kuNxibelelana nokuZiqulatha

Iiphaneli zeMesh zivumela ukuhamba komoya kodwa zinokuvumela ukufuduka kwevumba kwigumbi eliphambili. Iingubo eziqingqiweyo ezidibeneyo kunye nezithintelo zangaphakathi zinika indlela elungeleleneyo, evumela ukutshintshiselwa komoya ngelixa ugcina ukuhlukana.

Uyilo lokungenisa umoya: Indlela iiNdawo zezihlangu eziLawula ngayo ukuhamba komoya

Ukungenisa umoya yeyona nto ingaqondwa kakuhle yoyilo lwekhompatimenti yezihlangu. Iingxowa ezininzi zokuzilolonga zibhengeza “iipokotho zezihlangu ezinomoya,” kodwa ekusebenzeni, ukusebenza ngokungena komoya kuxhomekeke kwindlela umoya ohamba ngayo kweli gumbi—kungekhona ukuba kukho iipaneli ezimbalwa zemesh.

Uyilo lwePassive Ventilation

Uninzi lweengxowa zokuzilolonga zixhomekeke ekungeneni komoya, oku kuthetha ukuba ukuhamba komoya kwenzeka ngokwendalo ngotshintsho loxinzelelo olubangelwa yintshukumo, umahluko wobushushu, kunye nokujikeleza komoya okukhoyo. Ubuchule obuqhelekileyo bokungena komoya bubandakanya iiphaneli ezinemingxuma emincinci, amacandelo amalaphu e-mesh, kunye nezixhobo zombane eziphefumlayo.

Izithuba kunye nobukhulu beendawo zokungena komoya zibaluleke ngaphezu kwenani labo. Izivulo ezincinci kune 2–3 mm ihlala inqanda ukuhamba komoya kakhulu, ngelixa iindawo ezinemesh ezikhulu kakhulu zivumela ivumba ukuba liphumele kumagumbi akufutshane. Uyilo olulungelelanisiweyo lusebenzisa imibhobho evumela ukutshintshiselana komoya ngokuthe ngcembe ngaphandle kokuvuza kwevumba elithe ngqo.

Enye into engahoywayo kukuhamba komoya. Izivulo zokungenisa umoya ezibekwe kuphela kwicala elinye lendawo yezihlangu zihlala zidala iindawo ezimile apho ukufuma kuqokelelana khona. Uyilo olukhuthaza umoya onqamlezileyo-umoya ongena kwelinye icala kwaye uphuma kwelinye-usebenza ngokubonakalayo ngcono ekuhambeni kwexesha.

Iingcinga zokuPhuma komoya

Nangona ingaxhaphakanga kangako, ezinye iingxowa zomthambo eziphucukileyo zibandakanya imikhono yezihlangu esuswayo okanye iipodi zangaphakathi ezihlambekayo. Oku kuvumela abasebenzisi ukuba basuse izicathulo ngokupheleleyo zokomisa okanye ukucoca ngaphandle kokubeka indawo ephambili. Nangona le ndlela yongeza ubunzima bokuvelisa, iphucula kakhulu ucoceko kubasebenzisi abaqeqeshwa imihla ngemihla.

URhwebelwano phakathi kokuPhumelela komoya kunye noKuxhathisa iMozulu

Ukungenisa umoya kusoloko kuza kwiindleko. Ukuhamba komoya okwandisiweyo kunciphisa ukugcinwa kokufuma kodwa kukwathoba ukuxhathisa kwamanzi. Kubasebenzisi abaqeqeshela ngaphandle okanye abahamba ngemozulu emanzi, ibhalansi kufuneka ibethwe. Yiyo loo nto iindawo ezininzi zezihlangu ezisebenza kakhulu zidibanisa ukungena komoya okuncinci kunye ne-linings enganyangekiyo emanzini kunokuthembela kwi-mesh yodwa.

Ucoceko, Ivumba, kunye nokuKhula kweBhaktheriya: iSayensi eNgemva kweeNdawo zezihlangu

Kutheni izihlangu zingumthombo wokuqala wevumba

Izihlangu ze-Athletic zibonelela ngendawo efanelekileyo yokukhula kwebhaktheriya: ukufudumala, ukufuma, kunye nezinto eziphilayo ezivela kumbilo. Uphando malunga nococeko lwezihlangu lubonisa ukuba inani lebhaktheriya linyuka ngokukhawuleza xa ukufuma kwesihlangu kudlula. 65%, eyenzeka ngokuqhelekileyo ngexesha loqeqesho olunzulu.

Xa izicathulo zivaliwe ngaphakathi kwesikhwama sokuzivocavoca ngaphandle kokuhlukana okanye ukuhamba komoya, ezi meko ziqhubeka iiyure. Iikhompawundi zevumba eziveliswa ziibhaktheriya zihamba ngelaphu lelaphu, ekugqibeleni zingcolise iimpahla kunye neetawuli.

Indlela iiNdawo zeZihlangu ziNciphisa ngayo ukuNgcola

Indawo yezihlangu eyenziwe kakuhle ayiliphelisi ivumba—lo iqulathe kwaye iyayilawula. Ukwahlula ngokwasemzimbeni kuthintela ukunxibelelana ngokuthe ngqo nezinto ezicocekileyo, ngelixa izithintelo zezinto eziphathekayo zicotha ukuhanjiswa kwevumba. Ngokuhamba kwexesha, esi siqulatho sinciphisa kakhulu ukuba ibhegi yokuzivocavoca yenza ngokukhawuleza kangakanani ivumba eliqhubekayo.

Kwiimvavanyo ezilawulwayo, iingxowa ezineepathimenti zezihlangu ezizimeleyo zibonisiwe I-20-35% yokudluliselwa kwevumba eliphantsi kwimpahla xa kuthelekiswa neengxowa ngaphandle kokwahlula, kucingelwa iimeko ezifanayo zomoya.

IiNdlela zokuSebenza ngokuGqibelekayo kunye noCoceko

Kwaneyona ndawo intle yezihlangu ifuna ukulungiswa. Abasebenzisi abaqeqesha yonke imihla kufuneka bacoce okanye bakhuphe umoya amagumbi ezihlangu rhoqo 7-10 iintsuku. Amacandelo aneentsimbi ezikhuphayo okanye iingubo ezisulayo zinciphisa ixesha lokucoca kunye nokwandisa ukuthotyelwa, okuchaphazela ngokuthe ngqo ukucoceka kwexesha elide.

Ubunjineli boLwakhiwo: Ibhalansi yomthwalo kunye nokuThuthukiswa koMthwalo

Ukuhanjiswa kwesisindo kunye neziko le-Gravive

Izicathulo zinzima ngokukhohlisa. Ipere enye yezihlangu zoqeqesho ngokuqhelekileyo inobunzima phakathi 0.8 kunye ne-1.4 kg. Xa ibekwe ngokungalunganga, lo bunzima bunokutshintsha iziko lesikhwama se-gravity, elichaphazela induduzo kunye nokuma.

Izixhobo zezicathulo ezisezantsi zivame ukunciphisa iziko lobunzima, ukuphucula ukuzinza ngexesha lokuhamba. Amacandelo abekwe emacaleni anokubangela ukungalingani kwecala ukuba awaqiniswanga kakuhle. Amacandelo eepokotho zokuphela, eziqhelekileyo kwiingxowa ze-duffel, zihlala zenza ukuhanjiswa komthwalo ongalinganiyo xa uthwalwa phezu kwegxalaba elinye.

Ukuqiniswa kunye noxinzelelo lwe-Seam

Izixhobo zezicathulo zifumana i-abrasion ephezulu kunye noxinzelelo kunezinye iindawo zesikhwama sokuzivocavoca. Ukungaphumeleli kokuthunga kuqhelekile kwiikona zekhompatimenti, ngakumbi apho izihlangu ezomeleleyo zicinezela amalaphu athambileyo. I-seams eyomeleziweyo kunye neendwangu eziphezulu ze-denier kule mimandla zandisa kakhulu ubomi besikhwama.

Ukuqina komthungo kudla ngokulinganiswa ngokuxinana komthungo kunye nokomelela komsonto. Uyilo olusebenzisa ukuxinana komthungo okuphezulu kunye namanqaku oxinzelelo olomeleziweyo abonisa 30–50% ubomi obude benkonzo phantsi kokulayisha okuphindaphindiweyo.

Ukuthelekisa iiBags zeGym kunye nangaphandle kweeNdawo zezihlangu

Ukuthelekiswa kococeko kunye noLawulo lwevumba

Iingxowa zokuzivocavoca ngaphandle kwamagumbi ezihlangu zithembele ngokupheleleyo kwimikhwa yabasebenzisi ukukhusela ivumba. Izihlangu kufuneka zisongelwe, zifakwe engxoweni, okanye zithwalwe zodwa. Ngokwahlukileyo koko, iingxowa ezinendawo yezihlangu eziyilwe ngokufanelekileyo zibonelela ngesixhobo esakhelwe ngaphakathi esinciphisa ukuthembela ekuziphatheni.

Uncedo kunye noMbutho

Izihlangu zezihlangu zenza kube lula ukupakisha iindlela. Abasebenzisi bachitha ixesha elincinci lokwahlula izinto ngesandla kwaye banokugcina iibhegi zicwangcisiwe. Olu ncedo lubaluleka ngakumbi njengoko uqeqesho lukhula rhoqo.

Ukuqina kwexesha elide

Okuhlekisayo kukuba, iibhegi zomthambo ezingenamagumbi ezihlangu zihlala ziguga ngokukhawuleza. Izihlangu ezibekwe ngokuthe ngqo kwiikhompathi zempahla zokwandisa ukukrazula kunye nokubonakaliswa komswakama, amalaphu athotywayo ekuhambeni kwexesha. Amacandelo ahlukeneyo abeka indawo yokunxiba kunye nokukhusela indawo yokugcina indawo.

Ngubani Ngokwenene ofuna iBag yeGym eneNdawo yezihlangu

Ayiyiyo yonke i-gym-goer edinga indawo yesihlangu, kodwa kumaqela athile abasebenzisi, ngokukhawuleza iba yinto yoyilo engenakuxoxisana kunokuba ibe yinto elula yokongeza.

Iimbaleki zemihla ngemihla zabahambi

Abantu abaqeqesha phambi okanye emva komsebenzi bazuza kakhulu kumagumbi ezihlangu. Ibhegi yabo yokuzivocavoca ihlala yabelana ngendawo kunye nempahla yokusebenza, i-elektroniki, iincwadana, kunye nezinto zomntu. Kule meko, ukuhlukana kwezihlangu akukho malunga nombutho-kumalunga ulawulo lococeko kunye nokusebenza kakuhle kwexesha. Isihlangu esizinikezeleyo sisusa imfuno yeengxowa zeplastiki okanye iindlela zokuhlukana eziphuculweyo, ukunciphisa ukungqubuzana kwimisebenzi yemihla ngemihla.

Abasebenzisi beGym abaQelekileyo

Abasebenzisi abaqeqeshelwa amaxesha amane okanye ngaphezulu ngeveki bafumana ivumba elikhawulezayo lokwakheka kunye nokuthotywa kwezinto. Kubo, igumbi leembadada lisebenza njengenkqubo yokuthintela ebambezela ukusasazeka kwevumba kwaye ikhusela ilaphu eliphambili legumbi. Kwiinyanga zokusetyenziswa, lo mahluko woyilo uchaphazela kakhulu ubomi bebhegi kunye nokwaneliseka komsebenzisi.

Abadlali beMidlalo yeQela kunye nabaqeqeshi

Iimbaleki ezithatha inxaxheba kwibhola yomnyazi, kwibhola ekhatywayo, okanye kwimidlalo yasenkundleni zihlala ziphethe izihlangu ezinkulu okanye ezininzi. Amacandelo eembadada anceda ukulawula ubuninzi ngelixa ukhusela ukukrazula okanye i-debris yangaphandle ekungcoliseni iyunifomu kunye nezixhobo. Abaqeqeshi kunye nabaqeqeshi, abahlala bephethe izixhobo ezongezelelweyo, baxhamla kwiindawo zokugcina ezinokuqikelelwa.

I-Gym-Goers eqhelekileyo

Kubasebenzisi bamaxesha athile, amagumbi ezihlangu asenokuziva ekhethwa. Nangona kunjalo, kwanoqeqesho olulula oludityaniswe nokungangeni komoya kakubi kunokukhokelela ekuqokeleleni kwevumba ngokuhamba kwexesha. Kule meko, iikhompathi zezihlangu ezidibeneyo okanye ezandiswayo zibonelela ngokuguquguquka ngaphandle kokongeza ubuninzi obungeyomfuneko.

IiNdlela zoShishino kuYilo lweKhompathi yeSihlangu seGym

Uyilo lwengxowa yokuzivocavoca yanamhlanje iya idibanisa amagumbi okuphuma umoya kunye nezixhobo zokulawula ivumba ukuhlangabezana nemikhwa yoqeqesho eguqukayo.

Uyilo lwegumbi lesihlangu luye lwavela ngokukhawuleza ekuphenduleni ukuguquka kwemikhwa yoqeqesho kunye nokwazisa ngococeko. Kunokuba bongeze iipokotho ezininzi, abavelisi bagxile kuyo uphuculo loyilo lwenqanaba lenkqubo.

IiNdawo zeeModyuli kunye neziSukwayo zezihlangu

Omnye umkhwa ovelayo kukugcinwa kwezihlangu zemodyuli. Imikhono yezihlangu ezisuswayo okanye iipod zivumela abasebenzisi ukuba bakhuphe isihlangu ngokupheleleyo engxoweni ukuze zomiswe okanye zihlanjwe. Le ndlela inciphisa ukugcinwa kwevumba kunye nokuphucula ukuthotyelwa kokucoca, ngakumbi kubaqeqeshi bemihla ngemihla.

I-Antimicrobial kunye nezinto eziZinzileyo

Kukho umdla okhulayo kwii-linings eziphathwa nge-antimicrobial ezinqanda ukukhula kwebhaktheriya ngaphandle kokuxhomekeka kwiikhemikhali ezinzima. Ngexesha elifanayo, iinkxalabo zokuzinza ziqhuba ukusetyenziswa kwe-polyester ehlaziyiweyo kunye ne-bio-based coatings. Umceli mngeni ulele ekulinganiseni uxanduva lokusingqongileyo kunye nokumelana nevumba elide.

Minimalist yangaphandle, yangaphakathi eSebenzayo

Iibhegi zale mihla zomthambo ziya zithandeka ngakumbi kuyilo lwangaphandle olucocekileyo ngelixa ugxininise ubunzima ngaphakathi. Amacandelo eembadada adityaniswa ngakumbi, ukunciphisa ubuninzi obubonakalayo ngelixa kugcinwa ukusebenza. Oku kubonisa utshintsho olubanzi kwiibhegi ezitshintsha ngokulula phakathi kwejimu, umsebenzi, kunye nobomi bemihla ngemihla.

IMimiselo, uKhuseleko, kunye nokuThotyelwa kweMpahla

Nangona iingxowa zomthambo zingezomveliso zonyango, izinto ezisetyenziswa kumacandelo ezihlangu ziphantsi kokhuseleko lwabathengi kunye nemigangatho yokuthotyelwa kweekhemikhali kwiimarike ezininzi.

Iingqwalasela zoKhuseleko lweMichiza

Izinto zokwaleka, izinto zokugquma, kunye nonyango lwe-antimicrobial kufuneka luhambelane nemimiselo elawula izinto ezithintelweyo. Le mithetho inciphisa ukusetyenziswa kwesinyithi esinzima, iplastiki, kunye ne-antimicrobial agents ukukhusela impilo yabasebenzisi bexesha elide.

I-Antimicrobial Treatment Oversight

Ayilulo lonke unyango lwe-antimicrobial olulinganayo. Ezinye iingubo zilahlekelwa ukusebenza kakuhle emva kokuhlamba ngokuphindaphindiweyo okanye ukuvezwa kokubila. Abavelisi abanoxanduva bavavanya ukuqina kwimijikelo emininzi yokucoca ukuqinisekisa ukusebenza okufanayo.

Ukhuseleko lwabathengi kunye noQhagamshelwano loLusu

Ngenxa yokuba iikhompathi zezihlangu zihlala ziphathwa ngexesha lokupakisha kunye nokukhutshwa, izinto eziphathekayo kufuneka zikhuseleke kwesikhumba kwaye zingacaphuki. Iingubo ezikumgangatho ophantsi zinokuthoba kwaye zidlulisele intsalela ezandleni okanye kwiimpahla ngokuhamba kwexesha.

Ukuthenga iingqwalasela: Uzivandlakanya njani iiBags zeGym ezinamaCandelo eZihlangu

Ukukhetha ibhegi efanelekileyo yokuzivocavoca kunye negumbi lesihlangu lifuna ukuvavanya ngaphezu kobukhulu kunye nenkangeleko.

Ubungakanani kunye nomthamo

Qinisekisa ukuba igumbi leembadada liyakwazi ukuthwala izihlangu zakho ngaphandle koxinzelelo. Izihlangu ezinkulu okanye uyilo oluphezulu, beka phambili amagumbi anikezelayo ubuncinci 8-9 iilitha yomthamo wangaphakathi.

Izinto eziphathekayo kunye neLining

Jonga i-linings-resistant-resistant neendawo ezigudileyo ekulula ukuzisula. Unyango lwe-antimicrobial longeza ixabiso kodwa akufanele luthathe indawo yokungena komoya.

Uyilo lwe-ventilation

Ukungena komoya okulungelelanisiweyo kubalulekile. Ziphephe iikhompatimenti ezivalwe ngokupheleleyo ngaphandle kokuhamba komoya okanye ezivuleke kakhulu ngaphandle kwesithintelo.

Ukucoca kunye noLondolozo

Iilinen ezisuswayo okanye ezisulekayo zinciphisa ukukhuhlana kokugcinwa. Ukuba ukucocwa kwekhompatimenti kubonakala kungenangxaki, akunakwenzeka ukuba kwenzeke rhoqo.

Ixabiso Ngokuchasene nexabiso leXesha elide

Ikhompatimenti yezihlangu ephucula ucoceko kwaye yandisa ubomi bebhegi ihlala ithoba ixabiso eliphezulu kancinane. Ukusetyenziswa kwexesha elide kubaluleke ngaphezu kokulondoloza ixesha elifutshane.

Iimpazamo eziqhelekileyo xa ukhetha iingxowa zeGym ezineeNdawo zezihlangu

Enye yezona mpazamo zixhaphakileyo kukucinga ukuba onke amagumbi ezihlangu enza okufanayo. Amacandelo amancinci kakhulu acinezela izihlangu kunye nomgibe wokufuma. Uyilo olungena kungena umoya kakuhle lubangela ivumba elibi kunokuba linciphise. Enye impazamo eyenzeka rhoqo kukubeka phambili isitayile sangaphandle ngaphezu kolwakhiwo lwangaphakathi, okukhokelela kunxunguphalo ngexesha lokusetyenziswa kwemihla ngemihla.

Imibuzo ebuzwa qho

1. Ngaba amagumbi ezihlangu kwiibhegi zokuzilolonga ngokwenene ayakuthintela ukunuka?

Izihlangu zeembadada aziphelisi iphunga ngokupheleleyo, kodwa zinciphisa kakhulu ukuhanjiswa kwevumba kwiimpahla kunye nezinto zomntu. Ngokubeka izihlangu zodwa kunye nokulawula ukuhamba komoya, zicothisa ukukhula kwebhaktiriya kunye nokusasazeka kokufuma.

2. Ngaba iikhompathi zezihlangu ezifakwa umoya zingcono kunezo zitywiniweyo?

Amacandelo angena umoya asebenza ngcono ekulawuleni ivumba, ukuba umoya ulungelelanisiwe. Amacandelo atywinwe ngokupheleleyo abamba ukufuma, ngelixa i-mesh egqithisileyo ivumela ivumba ukuba lingene kwamanye amacandelo.

3. Ngaba iikhompathi zezihlangu zinokufanelana noqeqesho olukhulu okanye izihlangu zebasketball?

Ewe, kodwa amandla abalulekile. Izicathulo ezinkulu okanye eziphezulu zifuna amacandelo anevolumu eyaneleyo kunye nesakhiwo esiguquguqukayo. Amacandelo amancinci anciphisa ukuhamba komoya kunye nokuthuthuzela.

4. Kufuneka icocwe njani indawo yezihlangu?

Uninzi lwamagumbi ezihlangu kufuneka zicinywe okanye zikhutshwe emoyeni rhoqo ukuya kwiiveki ezimbini. I-linings ekhutshwayo okanye izinto ezifakelwayo ezihlambekayo zenza ukucoca kube lula kwaye kuhambelana.

5. Ngaba iikhompathi zezihlangu zinexabiso kubasebenzisi abaqhelekileyo bejimu?

Kubasebenzisi bamaxesha athile, amagumbi ezihlangu aluncedo kunokuba ayimfuneko. Nangona kunjalo, kwanokusebenzisa ukukhanya kuyanceda ekuhlukaneni okusisiseko, ngakumbi kwiindawo ezifudumeleyo okanye ezifumileyo.

Iingcinga zokugqibela: Ngaba iingxowa zeGym ezineeNdawo zeZihlangu ziyayixabisa?

Igumbi leembadada alikho i-gimmick-yimpendulo esebenzayo kucoceko lwangempela kunye nemingeni yentlangano ejongene nabasebenzisi be-gym banamhlanje. Xa iyilwe ngokucingisisiweyo, iphucula ukucoceka, ukuba lula, kunye nokuqina kwexesha elide. Undoqo kukuqonda ukuba ayingawo onke amagumbi ezihlangu alinganayo. Ulwakhiwo, imathiriyeli, umoya, kunye nomxholo wosetyenziso umisela ukuba uphawu longeza ixabiso okanye luba lityala.

Ukukhetha ibhegi yokuzivocavoca enendawo yezihlangu eyenziwe ngobunjineli ekugqibeleni imalunga nokuthelekisa ingqiqo yoyilo kwimikhwa yoqeqesho yokwenyani, ungalandeli iintsingiselo okanye iilebhile.

Izalathiso

1. Ucoceko lwezihlangu kunye noHlumo lweBhaktheriya kwizihlangu zeembaleki – uGqr. K. Thompson – Iziko leNzululwazi yezeMidlalo

2. Ukugcinwa kobumanzi kwiiMathiriyeli zeTeluphu - L. Anderson - Ijenali yoPhando lwe-Textile

3. Imigaqo yoYilo lweVentilation kwiiMpahla ezithambileyo - J. Miller - Uphononongo loYilo lweShishini

4. Unyango lwe-Antimicrobial kwiiMveliso zaBathengi - R. Collins - Ibhodi yoKhuseleko lweMathiriyeli

5. Ukusasazwa koMthwalo kunye ne-Ergonomic yokuthwala iiNkqubo - H. Nakamura - Ijenali ye-Ergonomics

6. Ukwenziwa Kwevumba KwiiNdawo eziNcinyiweyo zeTelephu – S. Patel – IiNgxelo zeMicrobiology eziSetyenzisiweyo

7. Izinto eziZinzileyo kwiZibonelelo zeMidlalo - M. Fischer - I-Global Textile Forum

8. UKhuseleko lweMveliso yoMthengi kunye nokuThotyelwa kweMichiza - iBhunga loKhuseleko loMthengi waseYurophu

Ingqiqo yeSemantic: Indlela iiNdawo zezihlangu ezichaza ngayo ngokutsha uYilo lweBag yeGym yanamhlanje