45L ea basali ea basali ba otlollang
1. Bolaoli le polokelo ea 45 - bokhoni ba litha e fana ka sebaka sa nakoana, mokotla oa ho jala, lisebelisoa, le lintho tse ling tsa bohlokoa. Beha karolo e ka sehloohong ea lintho tse kholo le mekotla e mengata le e mengata ea ka ntle le e ntle bakeng sa lisebelisoa tse nyane tse kang tsa lithuso tsa 'mala, limmapa le tse hlakileng. Mefuta e meng e na le karolo e ka thoko ea mekotla ea boroko le mekotla ea mabone bakeng sa libotlolo tsa metsi kapa lipalo. 2. Moralo oa basali ergonomic Fitred ho lekana sebopeho sa 'mele se nang le mokhoa o mokhuts'oane le mahetleng a mangata. Ho ilela le marapo a senyehileng le lebanta la sekoti ho netefatsa ho tsamaisoa ka boima ba boima le ho fokotsa khatello ea maikutlo. Boemo bo phahameng ba phetoho e nang le li-straps tse nang le lehetleng, sternum strap, sternum strap, le lebanta la Hip. 3. Ho ts'oaroa le kaho e tiileng ea lintho tse tiileng tse entsoeng ka matla - phethong kapa sexlon, se bitsoang meokho, meokho. Meokho. Meokho E ka mamella ho tsamaisana ka ntle. Li-chape e matlafalitsoeng le li-zipper li tiisa seams se nang le stitch kapa bareng - rata. E boima - li-supty tsa mosebetsi tse sebetsang hantle tlasa mojaro le ho hanela jumming, ka metsi a hanyetsanang - li-zipper tse hanyetsanang - li-zipper tse hanyetsanang. 4. Metsoako ea matšeliso e na le li-straps le lebanta le letheba ka mosa Belt ea hip e halikiloeng ho aba boima le ho fokotsa lethekeng le ho fokotsa khatello ea morao. Phallo ea morao-rao e na le linako tsa morao-rao e na le meshi e ka morao ea ho lumella ho ajoa moea, ho thibela mofumahali le ho netefatsa tšeliseho nakong ea hane. 5. Lits'oants'o tse ling li hokahanya lintlha tse fapaneng tsa ho tsamaisana le leqhoa le eketsehileng joaloka litsietsi tsa leqhoa, li-cramps, ho etsa lipalo, ho etsa lipalo, ho etsa lipalo, ho etsa lipalo, ho etsa lipalo, ho etsa lipalo, ho etsa lipalo, ho etsa lipalo, ho etsa lipalo, ho etsa lipalo, ho etsa lipalo, ho etsa lipalo, ho etsa lipalo, ho etsa lipalo, ho etsa lipalo, ho etsa lipalo, ho etsa lipalo, ho etsa lipalo, ho etsa lipalo, ho etsa lipalo, ho etsa lipalo, ho hlahisa lipalo, ho etsa lipalo, ho hlahisa lipalo, ho etsa lipalo, ho etsa lipalo, ho etsa lipalo, ho etsa lipalo, ho etsa lipalo, ho etsa lipalo, ho etsa lipalo, ho hlahisa lipalo, ho etsa lipalo, ho etsa lipalo, ho hlahisa lipalo, ho phethola lipalo, ho etsa lipalo, ho etsa lipalo, ho etsa lipalo, ho hlahisa lipalo, ho etsa lipalo, le lintho tse nyane. Ba bang ba na le mokhoa o ikhethileng oa ho ikamahanya bakeng sa bladder ea hydrate. Pula ea pula e tla le e hahiloeng - ka pula ea pula e sirelletsang mokotla le litaba tsa eona ho tloha pula, lehloa, kapa seretse.