Incamake Yihuse:
Guhitamo igikapu gikwiye cya siporo yo kwitoza akenshi usanga bidahabwa agaciro. Abantu benshi bibwira ko umufuka wose munini uhagije wo gufata inkweto n imyenda bizakora akazi. Mubyukuri, imyitozo ishyira ibintu byihariye kumubiri, ergonomique, nisuku kumufuka - bisaba ko ibikapu bisanzwe cyangwa ingendo zurugendo bitagenewe gukemurwa.
Umufuka wa siporo wateguwe neza mumahugurwa utezimbere ihumure, urinda ibikoresho, ushyigikira gahunda za buri munsi, ndetse ugabanya imbaraga zigihe kirekire kumubiri. Aka gatabo kagabanya uburyo bwo guhitamo igikapu cyimikino gikwiye ukurikije imyitozo nyayo, ibikoresho, ergonomique, hamwe namakuru yimikorere - bityo umufuka wawe ushyigikira imyitozo yawe aho kuyirwanya.
Kuki Guhitamo Umufuka Ukwiye wa Siporo Kubyitozo Birenze Ibyo Utekereza Isakoshi yimyitozo ngororamubiri ifatika yagenewe imyitozo nyayo, yibanda ku kuramba, ergonomique, nisuku aho kuba ibintu bitari ngombwa.
Amahugurwa Ntabwo ari Urugendo: Kuki "Umufuka wose" akenshi unanirwa mumyitozo nyayo Ibidukikije byamahugurwa birasubirwamo, bikomeye, nibikoresho biremereye. Bitandukanye ningendo-aho gupakira rimwe na rimwe-imifuka yimyitozo ikoreshwa buri munsi, rimwe na rimwe inshuro nyinshi kumunsi. Umufuka wagenewe ingendo ushyira imbere ingano, mugihe umufuka wamahugurwa ugomba gushyira imbere ishyirahamwe, ikirere, gukwirakwiza imizigo, no kuramba .
Mu myitozo-nyayo-yimyitozo ngororamubiri-imyitozo ya siporo ya mugitondo mbere yakazi, imyitozo yimbaraga za nimugoroba, cyangwa imyitozo-isubira inyuma-gukora nabi imifuka bidahita biba ikibazo. Inkweto ziguma zitose, igitambaro kivanze nimyenda isukuye, imishumi icukurwa mubitugu, na zipper birananirana mukibazo cyinshi.
Aha niho hagamijwe intego igikapu cya siporo yo kwitoza
Amafaranga Yihishe Yumufuka Wamahugurwa Yateguwe nabi Ingaruka zumufuka wamahugurwa wahisemo nabi ziroroshye ariko zirateranya. Gutwara umufuka upima 0,6-0.8 kg gusa ubusa birashobora kutagaragara nkibyingenzi, ariko iyo uhujwe na kg 6-10 by ibikoresho, geometrie idahwitse irashobora kongera umuvuduko wigitugu hejuru ya 15% ugereranije nigishushanyo mbonera cya ergonomic.
Igihe kirenze, ibi bigira uruhare mu guhagarika ijosi, guhagarara kutaringaniye, n'umunaniro - cyane cyane kubakinnyi cyangwa abakina siporo kenshi. Ibibazo by'isuku, nko kongera impumuro hamwe n'ubushuhe bwafashwe, nabyo byihutisha kwangirika kw'ibintu, bigabanya igihe umufuka ukoresha.
Gusobanukirwa Ubwoko butandukanye bwimifuka ya siporo ikoreshwa mumahugurwa Imifuka ya siporo vs Gym Bag vs Imikino Yinyuma: Itandukaniro ryimiterere Nubwo bikunze gukoreshwa muburyo bumwe, imifuka ya siporo, imifuka ya siporo, hamwe nudukapu twa siporo biratandukanye.
Isakoshi ya siporo isanzwe ni horizontal duffel-igishushanyo mbonera. Itanga gufungura kwagutse kandi byihuse ariko igashyira imitwaro yose kurutugu rumwe iyo itwaye nabi. A. igikapu cya siporo yo kwitoza , kurundi ruhande, ikwirakwiza uburemere ku bitugu byombi kandi igahuza neza na santere yumubiri.
Ibigezweho umufuka wa siporo
Iyo Isakoshi ikora neza kuruta Duffel yo Guhugura Isakoshi nziza cyane iyo imyitozo ikubiyemo kugenda, kugenda, cyangwa gusiganwa ku magare. Gukwirakwiza imizigo biba ingirakamaro iyo uburemere bwuzuye butwaye burenze 20-25% byuburemere bwumubiri. Kubantu 75 kg kugiti cyabo, urwo rugabano rugera kuri kg 15-18.
Muri ibi bihe, a igikapu cya siporo yo kwitoza igabanya imbaraga zinyuma-yinyuma kandi igahindura ingendo, bigatuma ihitamo neza igihe kirekire kugirango ikoreshwe kenshi.
Imyitozo ngororamubiri igomba guhindura imifuka yawe ya siporo Imyitozo ngororamubiri ya buri munsi n'imyitozo ngufi Kumikino ngororamubiri ya buri munsi, gukora neza birenze ubushobozi. Abakoresha benshi bitwaje inkweto, imyenda, igitambaro, icupa ryamazi, nibikoresho bito - mubisanzwe litiro 25-35.
Kubaka byoroheje biba ngombwa hano. Isakoshi ipima munsi ya kg 1,2 irimo ubusa igabanya umutwaro udakenewe, cyane cyane kubakoresha imyitozo inshuro eshanu cyangwa zirenga mu cyumweru.
Imbaraga zamahugurwa, CrossFit, hamwe nibikoresho biremereye Imbaraga zamahugurwa hamwe nimyitozo ngororamubiri bisaba ibikoresho byinshi: guterura inkweto, umukandara, gupfunyika, imirongo yo kurwanya, ndetse rimwe na rimwe imyenda yinyongera. Ubushobozi busabwa bwiyongera kuri litiro 40-55, kandi gushimangira imiterere biba ingenzi.
A umufuka munini wa siporo hamwe nimbaho zo hasi zishimangiwe hamwe nigitambara cyo guhakana cyane birinda kugabanuka no gukuramo munsi yimitwaro iremereye.
Imyidagaduro nini-yo kwidagadura
Abakinnyi hamwe na Gahunda yo Guhugura-Frequency Abakinnyi barushanwe hamwe nabahugurwa bakomeye bakunze imyitozo kabiri kumunsi. Isuku nigihe kirekire biba ibyambere. Ikibaho cya Ventilation, imiti igabanya ubukana, hamwe no kudoda bishimangira bigira ingaruka kumikoreshereze.
A agasakoshi ka siporo kubakinnyi igomba kwihanganira amagana yugurura-gufunga buri kwezi nta gutsindwa kwa zipper cyangwa umunaniro wimyenda.
Ibintu by'ingenzi ugomba gushakisha mu gikapu cya siporo yo guhugura Ubushobozi hamwe nigishushanyo mbonera cyibikoresho byo guhugura Ubushobozi bwonyine ntacyo busobanuye nta gishushanyo mbonera cyubwenge. Imifuka yimyitozo ngororamubiri itandukanya inkweto, imyambaro, nibindi bikoresho kugirango wirinde kwanduza no kunoza imitunganyirize.
Ingano yimbere isanzwe ipimwa muri litiro, ariko umwanya ukoreshwa biterwa nimiterere. Ibice bihagaritse akenshi biruta ubugari-bufunguye mugihe umwanya ari muto.
Gutandukanya-Kuma Gutandukana no Kugenzura Impumuro Kimwe mu bintu byingenzi biranga imifuka igezweho ni gutandukana kwumye . Imyambarire ya nyuma yimyitozo irashobora kuba irimo ubushuhe burenze 60-70% ugereranije nubushuhe bugereranije, byihutisha gukura kwa bagiteri.
A isakoshi yumye yo gutandukanya siporo
Umufuka wumye kandi wijimye
Guhumeka no guhumeka mumifuka yo guhugura Guhumeka ntabwo ari uguhumurizwa gusa-ahubwo ni kuramba. Imyuka ihumeka neza ituma imyuka ihumeka igabanuka, bikagabanuka.
A guhumeka siporo Irashobora kugabanya kwirundanya kwimbere imbere 25-30% mugihe gisanzwe cyiminota 60.
Ibiro byuburemere: Uburyo Igishushanyo cyoroheje kigabanya umunaniro wamahugurwa A umufuka wa siporo woroshye kugabanya gukoresha ingufu mugihe cyo gutwara. Ubushakashatsi bwakozwe mu gutwara imizigo bwerekana ko kugabanya ibiro bitwaye ibiro 1 bishobora kugabanya igiciro cya metabolike hafi 2-33% mugihe cyo kugenda.
Mugihe cyamezi yo gukoresha burimunsi, iri tandukaniro rigaragara.
Ibikoresho nubwubatsi: Mubyukuri bigira ingaruka kumikorere Imyenda isanzwe ikoreshwa mumifuka ya siporo Imifuka myinshi ya siporo ikoresha polyester cyangwa nylon. A. polyester siporo itanga abrasion nziza yo kurwanya kugiciro gito, mugihe nylon itanga imbaraga zisumba izindi.
Ubucucike bw'imyenda bupimirwa mu guhakana (D). Imifuka yo guhugura isanzwe kuva kuri 600D kugeza 1000D. Indangagaciro zisumbuye zitezimbere kuramba ariko byongera ibiro.
Urwego rutarinda amazi nicyo "Amazi adafite amazi" bivuze mubyukuri Imifuka myinshi igurishwa nk imifuka ya siporo idafite amazi , ariko kutarinda amazi bisaba kashe hamwe nimyenda isize. Imifuka myinshi yimyitozo irwanya amazi, irinda ibyuya nimvura yoroheje aho kwibira.
Hasi Hasi, Kudoda, no Gutwara Uturere Ahantu hambarwa cyane-nkibibaho fatizo hamwe na ankeri zomugozi-bigomba gukoresha ubudozi bushimangiwe. Kudoda inshuro ebyiri byongera kwihanganira imitwaro 30-50% ugereranije no kudoda.
A umufuka uramba kuringaniza imbaraga hamwe nuburemere bwibiro.
Ergonomics no guhumurizwa mumahugurwa-yerekanwe kumifuka ya siporo Ibitugu by'igitugu, imbaho zinyuma, hamwe no gukwirakwiza imizigo Igishushanyo cya Ergonomic kigira ingaruka muburyo butaziguye. Umugozi mugari, wapanze gukwirakwiza igitutu hejuru yubuso bunini, kugabanya ingingo zo guhangayika.
An ergonomic agasakoshi ka siporo Guhuza umutwaro uhagaritse urutirigongo, kugabanya kugabanuka kuruhande mugihe cyo kugenda.
Mesh Panel hamwe na Airflow kumunsi muremure wamahugurwa A mesh panel gym bag itezimbere umwuka mwiza hagati yumufuka numubiri. Mugihe cyibikorwa biciriritse, ibi birashobora kugabanya ubushyuhe bwuruhu aho bahurira na 1-2 ° C, bikazamura ihumure ryibonekeje.
Imifuka ya siporo vs Isakoshi yo guhugura: Kugereranya kwifatizo Kugereranya muburyo bwimifuka ya siporo, imifuka ya siporo, hamwe nudukapu twa siporo, wibanda ku gutwara imiterere, imiterere yimbere, hamwe namahugurwa akoresha ibintu.
Gutwara Ihumure no Gukwirakwiza Ibiro Isakoshi iruta duffel mugukwirakwiza ibiro, cyane cyane iyo imizigo irenze kg 8-10. Duffels ikomeje kuba intera ngufi ningendo zishingiye kumodoka.
Imikorere myiza yumuteguro mugihe cyamahugurwa Ibikapu bitera inkunga ishyirahamwe rihagaze, mugihe duffels ishyira imbere byihuse. Guhitamo biterwa nakazi kawe.
Kuramba Kumara igihe kirekire Ukoresheje Gusubiramo Kwipimisha inshuro nyinshi byerekana ibikapu muri rusange biruta duffels mugihe kirekire, mugihe duffels iruta igihe kirekire cya zipper kubera imiterere yoroshye.
Inganda zigenda zikora imifuka ya siporo igezweho yo guhugura Kuzamuka kw'imifuka myinshi ikora imyitozo Abakoresha kijyambere basaba imifuka ihindagurika kuva muri siporo ikajya mubiro kugirango bagende. Ibice bya modular hamwe na estestique ntoya yerekana iyi nzira.
Kuramba no kubahiriza ibikoresho Ibikoresho biramba biragenda bigaragara. Polyester yongeye gukoreshwa ubu igera kuri 30-50% yimyenda yimifuka mumifuka imwe yo guhugura, idatanze imikorere.
Amabwiriza nubuziranenge bwubuguzi Abaguzi Bakwiye Kumenya Umutekano wibikoresho no kubahiriza imiti Lesure imyitozo yimyitozo bigomba kuba byujuje ubuziranenge mpuzamahanga bwumutekano wibikoresho, kwemeza ko amarangi hamwe n amarangi bitarimo ibintu byangiza.
Kudoda Imbaraga no Kugerageza Umutwaro Abakora ubuziranenge bakora igeragezwa ryimizigo kugirango barebe ko imifuka idashobora gukoreshwa kenshi. Ibipimo bisanzwe birimo ibipimo byimitwaro ya kg 20-30 hejuru yinzinguzingo.
Nigute ushobora guhitamo igikapu gikwiye cya siporo kubyo ukeneye imyitozo Intambwe ya 1: Sobanura inshuro zawe zamahugurwa hamwe nu mutwaro wibikoresho Suzuma inshuro witoza nibyo utwara. Amahugurwa kenshi asaba kuramba.
Intambwe ya 2: Huza imiterere yimifuka nubwoko bwamahugurwa Hitamo ibikapu byo kugenda na duffel zo gutwara intera ndende.
Intambwe ya 3: Shyira imbere ibiranga isuku no guhumuriza Guhumeka no gutandukana-byumye bitezimbere gukoresha igihe kirekire.
Intambwe ya 4: Irinde Kwishura Ibintu Bitari ngombwa Imifuka yubatswe yongeramo uburemere nta nyungu nyazo kubakoresha benshi.
Kubirango, Amakipe, hamwe nabaguzi benshi: Niki Cyingenzi Kurenga Gukoresha Umuntu Iyo Customisation na OEM Amahitamo Biba ngombwa Amakipe na siporo byungukiramo OEM siporo ibisubizo bikwiranye nimikoreshereze yihariye.
Gukorana nuwakoze siporo yizewe Umuntu wiringirwa uruganda rukora siporo iremeza ubuziranenge buhoraho, kugerageza, no kubahiriza.
Umwanzuro: Guhitamo igikapu cya siporo gishyigikira imyitozo myiza Isakoshi ibereye ya siporo ikora ibirenze gutwara ibikoresho - ishyigikira imyitozo ihoraho, ihumure, nisuku. Mugusobanukirwa ibikoresho, ergonomique, nibikorwa-byukuri kwisi, abakoresha barashobora guhitamo igikapu cyongera imyitozo aho kugorana.
Ibibazo 1) Ni ubuhe bwoko bw'imifuka ya siporo nziza cyane mu myitozo ngororamubiri, kandi nigute nakwirinda kugura imwe yumva “nto cyane” ikoreshwa nyabyo? Intangiriro nziza kumyitozo myinshi ya siporo ni 30-40L , ariko ingano "iburyo" iterwa nibyo witwaza nuburyo upakira. Niba gahunda zawe zirimo inkweto + igitambaro + guhindura imyenda + icupa ryamazi + ibikoresho bito , 30-40L mubisanzwe ikora. Niba wongeyeho umukandara wo guterura, gupfunyika, imirongo irwanya, agasanduku k'ifunguro, cyangwa imyenda ya kabiri, abantu benshi bumva bamerewe neza 40-55L . Kugira ngo wirinde ikosa "rito cyane", reba niba igikapu gifite umwihariko inkweto . 700–1000ml icupa utibye umwanya wimbere. Tekereza nanone umufuka geometrie: “30L” yoroheje irashobora gutwara amajwi adakoreshwa kurusha umuteramakofe “30L”. Kumyitozo ikunze, hitamo ingano ikomeza kwemerera umwuka no gutandukana, aho guhuza ibintu byose hamwe.
2) Isakoshi ya siporo iruta imifuka ya duffel ya siporo yo kwitoza, kandi ni ryari igikapu cyumvikana cyane? Isakoshi ya siporo akenshi irumvikana mugihe imyitozo yawe irimo kugenda, kugenda, gusiganwa ku magare, cyangwa birebire bitwara intera , kubera ko ikwirakwiza umutwaro ku bitugu byombi kandi ikicara hafi yumubiri wawe wa rukuruzi. Nkitegeko rifatika, iyo umutwaro wawe umaze kurenza 8-10 kg , agasakoshi-yuburyo butwara busanzwe bwumva butajegajega kuruta igitugu kimwe gitugu. Imifuka ya Duffel gym irashobora kuba nziza kuri intera ngufi , imyitozo ishingiye kumodoka, cyangwa mugihe ushaka byihuse hejuru-hasi kugera mugice kinini. Urufunguzo nuburyo wimuka: niba "igikapu cyawe gitwara igihe" ni kirekire cyangwa kirimo ingazi hamwe nubwikorezi rusange, ibikapu bigabanya umunaniro wigitugu kandi bitezimbere. Niba wimutse cyane mumodoka ukajya gufunga ukaba ushaka kwinjira byihuse, duffel irashobora kuba yoroshye kandi yoroshye.
3) Gutandukanya gutose-byumye mumufuka wamahugurwa, kandi mubyukuri bigabanya umunuko na bagiteri kwiyongera? Gutandukana-byumye bivuze ko umufuka ufite a icyumba cyabigenewe cyangwa umurongo yagenewe gutandukanya imyenda itose, igitambaro, cyangwa ibikoresho byo koga mubintu bisukuye. Ibi bifite akamaro kuko imyenda yuzuye ibyuya itera ibidukikije bitose aho bagiteri zitera impumuro zikura vuba, cyane cyane iyo umwuka ari muke. Mugukoresha nyabyo, gutandukanya ibintu bitose bifasha kugabanya kwanduzanya (imyenda isukuye ntabwo ikurura umunuko byoroshye) kandi igakomeza igice kinini cyumye. Ntabwo "izakuraho" impumuro yonyine-uracyakeneye gukama umufuka no kumesa imyenda bidatinze - ariko irashobora kunoza cyane isuku ya buri munsi kandi ikagabanya ikibazo "ibintu byose binuka nka siporo". Shakisha gutandukana nibyo byoroshye guhanagura , ikoresha umwenda utwikiriye, kandi ntusubira inyuma mu gice kinini. Niba witoza kenshi, gutandukana-byumye gutandukana nimwe mubintu biranga-ROI ushobora kugura.
4) Nigute nahitamo ibikoresho biramba kumufuka wa siporo, kandi mubyukuri 600D cyangwa 1000D bivuze iki? “D” muri 600D cyangwa 1000D bivuga guhakana , igipimo kijyanye n'ubunini bw'imyenda. Muri rusange, imyenda yo guhakana ikunda kuba irwanya abrasion kandi irwanya amarira, ariko kandi irashobora kuba iremereye. Imifuka myinshi yo guhugura ikoresha 600D polyester nk'ifatizo rifatika ryo gukoresha buri munsi. Kubikoresho biremereye biremereye, ibidukikije bikaze, cyangwa guhura kenshi nubuso butagaragara, urashobora guhitamo 900D - 1000D imyenda, imbaho zifatizo zishimangiwe, hamwe no kudoda bikomeye hafi yumutwaro. Nylon mubisanzwe itanga imbaraga zingana kurenza polyester kuri denier isa, mugihe polyester akenshi itanga imikorere myiza yo gukuramo no gutuza. Kuramba ntabwo ari imyenda gusa - reba gushimangira , kudoda kabiri, gushimangira bartack kumutwe, hamwe nubwiza bwa zipper. Umwenda munini uhujwe no kudoda bidakomeye birananirana hakiri kare.
5) Ese koko "umufuka wimikino ngororamubiri" udafite amazi, kandi ni iki nakagombye kureba niba nitoza mubihe by'imvura cyangwa ubuhehere? Ibicuruzwa byinshi byanditseho "amazi adafite amazi" mubyukuri irwanya amazi , bivuze ko bakora ibyuya, kumeneka, nimvura yoroheje, ariko ntabwo imvura nyinshi cyangwa amazi ahagaze. Kwirinda amazi kwukuri mubisanzwe bisaba umwenda wongeyeho Ikidodo gifunze na zipper zidashobora kwihanganira amazi-biranga cyane mumapaki yihariye yo hanze kuruta imifuka isanzwe ya siporo. Niba witoza mubihe by'imvura cyangwa ubuhehere, hitamo igikapu kirimo umwenda uramba wamazi adashobora kwihanganira amazi, umusingi ushimangiwe utanyerera hasi hasi, hamwe nigishushanyo cyumye vuba (guhumeka bifasha). Reba kandi niba igikapu gifata ubuhehere imbere: nubwo igikonoshwa cyo hanze cyanga imvura, umufuka udashobora guhumeka urashobora guhinduka ubuhehere imbere, ibyo bikaba byongera ibyago byo kunuka. Kubikenewe byinshi mumahugurwa, "kutarwanya amazi + guhumeka + gutandukanya amazi yumye" akenshi ni ingirakamaro kuruta kwirukana ubwubatsi butarimo amazi.
INGINGO Gutwara Imizigo hamwe nimpanuka zo gukomeretsa mumahugurwa yumubiri
Isakoshi Yumutwaro Ikwirakwizwa na Musculoskeletal Stress
Imikorere yimyenda nogucunga neza mubikoresho bya siporo
Guhumeka no guhumurizwa muri sisitemu yo gutwara imizigo
Gukura kwa Microbial mu myenda ya siporo
Ibipimo byo Kwipimisha Kuramba Kumuzigo woroshye hamwe nudukapu twa siporo
Igishushanyo mbonera cya Ergonomic kumafuka yimizigo
Ibikoresho birambye mubikoresho bya siporo
Urwego rwo gufata ibyemezo: Nigute wahitamo igikapu cya siporo gihuye nibyifuzo bikenewe Uburyo imyitozo ihugura ibisabwa ibikapu:
Kuki guhitamo ibintu bifite akamaro kuruta kugaragara:
Icyo ergonomique isobanura mubyukuri imifuka ya siporo:
Ni ubuhe buryo bwo kongerera agaciro-kandi butabikora:
Ibyingenzi byingenzi kugirango ukoreshe igihe kirekire kandi byubahirizwe:
