Chikwama chimodzi cha mpira
1. Kupanga ndi kapangidwe kake kasungunule: zidakhala ndi chingwe chokwanira chokwanira, zomwe zimapangitsa kuti muthe kuyamwa mwachangu popanda kuchotsedwa kwathunthu. Makina osokoneza bongo amakuchepetsa thupi kuti muchepetse Syarp mukamayenda, ndikuwonetsetsa kukhazikika mu mawonekedwe a Hadnamic monga malo othamanga kapena oyenda. 2. Kusunga malo okwanira pamafunikira: zazifupi kwambiri. Zazifupi, zazifupi, masokosi, masokosi a shin, thambo, chikwama, makiyi). Nthawi zambiri imakhala ndi chipinda chapansi cha maziko a mpira, kulekanitsa nsapato zonyansa / zonyowa kuchokera ku zida zoyera. Matumba anzeru a bungwe: Matumba a kunja kwa zinthu zazing'ono kapena zinthu zomwe amakonda kugwiritsa ntchito (mphamvu, mphamvu, mini yoyamba). Mabotolo amtundu wa ma mesh osavuta kupeza mosavuta mabotolo amadzi kapena zakumwa zamasewera. 3. Kukhazikika kwazinthu zolimba, nsalu zolimba: zopangidwa kuchokera ku ripstop polyester kapena nylon, misozi, abrasions, ndi madzi, oyenera nyengo yonse ya nyengo. Yosavuta kuyeretsa ndi nsalu yonyowa kuti ichotse dothi, matope, kapena madontho a udzu. Zolimbitsa Mavuto: Zomangirirani zopindika, zipper za zipper, ndipo maziko olimbikitsidwa ndi ma panels owonjezera kapena opindika kuti apirire ntchito kwambiri. Zifini zolemera kwambiri zimagwira bwino ntchito bwino ndikupewa kumeza, ngakhale atanyamula kwathunthu. 4. Chitonthozo chotonthoza chitoliro: Zomangirirani zokhala ndi chithovu chachikulu kwambiri kuti muchepetse kunenepa kwambiri, kuchepetsa mavuto. Mitundu ina imakhala ndi malo osakhazikika kuti muchepetse nthawi yantchito. Nyanja yakumbuyo: imaphatikizira gulu lankhondo lakumbuyo kwa mpweya, ndikusenda thukuta kuti mupewe kusapeza bwino. 5. Mawonekedwe ndi mawonekedwe osokoneza bongo: omwe amapezeka mumitundu yosiyanasiyana (yodziwika bwino, timu yanzeru, yolumikizira molimba mtima) yowoneka bwino kwambiri yamunda komanso kugwiritsa ntchito bwino. Kuthandizira kwamasewera osiyanasiyana: Zolinganiza ku Soccer, Rugby, masewera olimbitsa thupi, ndi zina zambiri, chifukwa chosungira mosinthika komanso kapangidwe kake kosavuta. Kukula kovomerezeka kumagwira ntchito ngati thumba lowonjezera la maulendo afupiafupi kapena chinthu chachikulu chosungira.
