Matumba opangidwa opangidwa kuti azikonda zolimbitsa thupi

Ku Shunwei, timayamika udindo wovuta womwe gear yoyenera imayamba kukulitsa ulendo wanu wolimbitsa thupi. Matumba athu okwanira amapangidwa mwaluso kuti asunge zolimbitsa thupi zanu zokha. Amapangidwa ndi zida zolimba za kukhazikika, kuonetsetsa kuti atha kupirira zomwe amagwiritsa ntchito nthawi zonse. Mapangidwe abwinobwino komanso ogwira ntchito bwino a matumba athu amawapangitsa kukhala abwino kukhazikitsidwa kulikonse, kuchokera ku masewera olimbitsa thupi kupita kunja, kupereka njira yodalirika yosungira zida zapamwamba komanso zotheka.

Mtengo wathu wolimbitsa thupi

Dziwani matumba athu okwanira, aliyense amapangidwa kuti akwaniritse zosowa zosiyanasiyana zolimbitsa thupi. Kuyambira m'matumba otchuka kwambiri m'matumba a yoga, tili ndi chikwama chabwino kuti chigwirizane ndi moyo wanu wolimba.

Mawonekedwe a Matumba Athu Olimba

Ntchito Zoyenera Zamalonda Oyenera

Gwiritsani ntchito masewera olimbitsa thupi

Kuthana ndi zokumana nazo zolimbitsa thupi ndi matumba athu okwanira, opangidwa kuti asunge zida zanu zolimbitsa thupi. Matumba awa ndi angwiro pazolimbitsa thupi tsiku lililonse ndikuwonjezera magawo olimbitsa thupi, kupereka nsapato zokwanira zovala, nsapato, ndi zida. Malo angapo omwe amakuthandizani kuti zinthu zithetse zinthu, kuonetsetsa kusintha kwa vuto la vuto la zolimbitsa thupi mpaka kupuma.

Yoga Studio

Wopangidwa mwachindunji za oga okonda, matumba athu olimbitsa thupi amapangidwa kuti azinyamula motoga nsanza yanu limodzi ndi zinthu zina zofunika. Mapangidwe awo opepuka komanso opindika amawapangitsa kukhala osavuta kunyamula, pomwe zingwe zotetezeka zikuwonetsetsa kuti ma anu amakhala m'malo oyenda. Matumba awa ndi mnzake wangwiro woga wanu, ndikusambira komanso mawonekedwe.

Zolimbitsa thupi zakunja

Kwa iwo omwe amakonda kuchita masewera olimbitsa thupi panja, matumba athu olimbitsa thupi amapangidwira kuti azikhala ndi zida zanu nthawi yothamanga, kuzungulira, kapena zochitika zina zakunja zakunja. Amapereka chitetezo cholunjika chifukwa cha zinthu zanu zotsutsana ndi zinthuzo, pomwe bungwe lawo limakhala ndi zonse mwadongosolo. Ndi matumba athu, mutha kuyang'ana kwambiri pochita masewera olimbitsa thupi, kudziwa zida zanu ndi zotetezeka mukakonzeka mukafuna.

Sankhani Shunwei chifukwa cha thumba lanu labwino.

Dziwani kuphatikiza bwino kwa mtundu, magwiridwe antchito, komanso kalembedwe ndi matumba olimba a Shunwei. Wopangidwa ndi munthu wogwira ntchito, matumba awa sioposa mayankho okha - amapangidwa kuti apititse patsogolo ulendo wanu wolimbitsa thupi.

* Zabwino ndi zolimba: Matumba athu olimba amapangidwa kuchokera ku zinthu zapamwamba kwambiri kuti atsimikizire kuti atenga nthawi yayitali.
* Magwiridwe antchito: Matumba athu adapangidwa ndi zigawo zingapo ndi matumba kuti gir yanu ikonzekere.
* Kulimikitsa mtima: Ma Ergonomics amaphunzitsidwa bwino kwambiri kapangidwe kake, ndikuonetsetsa matumba athu ndi osavuta kunyamula.
* Kapangidwe: Timakhulupirira kuphatikiza magwiridwe antchito, kupereka mapangidwe osiyanasiyana ndikumaliza kufanana ndi moyo wanu wolimba.

Nthawi zambiri mafunso

Kukhala ndi mafunso okhudza matumba athu olimbitsa? Tili ndi mayankho. Nawa ena mwa mafunso omwe timawalandira.

Kodi ndimatsuka bwanji chikwama changa chambiri?

Matumba ambiri olimbitsa thupi amatha kupukutidwa ndi nsalu yonyowa komanso sopo wofatsa. Kwa zotsekereza osapumira kapena fungo lawo, mungafunike kugwiritsa ntchito chotsukidwa kwapadera m'matumba amasewera. Nthawi zonse muziyang'ana malangizo osamalira opanga kuti azitsogolera mwachindunji.

Kodi zipper za m'matumba olimba?

Ku Shunwei, timagwiritsa ntchito zipper zapamwamba kwambiri zokangana pafupipafupi. Komabe, monga gawo lililonse loyenda, zipper zimatha kutopa pakapita nthawi. Kusamalidwa moyenera, monga kupewa chithumba, kumatha kuthandiza kufalitsa moyo wawo.

Kodi matumba oyenera ali ndi zingwe ziti?

Matumba athu olimba amakhala ndi zingwe zolimba kuti zikhale zotonthoza nthawi yayitali. Mitundu ina ingaphatikizenso chingwe cholumikizira chowonjezeredwa ndikuthandizira kugawa cholemera chofalikira kwambiri.

Kodi ndingasinthe thumba lolimbitsa thupi ndi logo kapena kapangidwe kake?

Inde, a Shunwei amapereka njira zosinthira za matumba athu olimbitsa. Izi zikuphatikiza kuwonjezera logo yanu, kusankha mitundu inayake, kapena kusankha zinthu zina zapadera kuti mufanane ndi kalembedwe kanu kapena chizindikiritso.

Kodi matumba olimba amakhala nthawi yayitali bwanji?

The moyo wa thumba lolimbitsa thupi limatengera zinthu zomwe zimagwiritsidwa ntchito, nthawi zambiri zimagwiritsidwa ntchito, komanso zomwe zimasamaliridwa. Matumba apamwamba kwambiri ngati omwe ochokera ku Shunwei adapangidwa kuti akhale kwa zaka zingapo pogwiritsa ntchito nthawi zonse.