Saurin taƙaitawa: Wannan labarin yana gano mafi yawan kurakuran masu tafiya a lokacin zabar jakar tafiya, dangane da ainihin yanayin sawu, bayanan aikin kayan aiki, da ka'idodin ergonomic. Ya bayyana yadda kurakurai a cikin zaɓin iya aiki, rarraba kaya, dacewa, kayan aiki, da kuma samun iska na iya kara yawan gajiya, rage kwanciyar hankali, da kuma daidaita aminci, da kuma bayyana yadda za a kauce wa waɗannan batutuwa ta hanyar yanke shawara.
Gabatarwa: Me Yasa Zabar Jakar Tafiya Ba daidai ba Ya Fi Kowa Yi Tunani
Ga masu tafiye-tafiye da yawa, zabar jakar tafiya yana jin da sauƙi mai sauƙi. Shafukan suna cike da fakiti masu kama da juna, Hotunan kan layi suna nuna mutane masu murmushi akan hanyoyin tsaunuka, kuma ƙayyadaddun bayanai sukan taru zuwa ƴan lambobi: lita, nauyi, da nau'in masana'anta. Duk da haka a kan hanyar, rashin jin daɗi, gajiya, da rashin kwanciyar hankali suna bayyana gaskiya mai tsauri-zabar jakar tafiya ba yanke shawara ba ne, amma fasaha ne.
A cikin yanayin balaguron balaguron balaguron balaguron balaguron balaguron balaguron balaguron balaguron balaguron balaguron balaguron balaguron balaguron balaguron balaguron bala'in ya shafa, ba wai daga matsananciyar yanayi ba ne, amma daga ƙananan rashin daidaituwa tsakanin jakar baya da tafiyar kanta. Fakitin da ya yi kama da cikakke a cikin kantin sayar da kayayyaki zai iya jin azabtarwa bayan sa'o'i huɗu akan ƙasa mara daidaituwa. Wani na iya yin aiki da kyau a ɗan gajeren tafiya amma ya zama abin alhaki a cikin kwanaki a jere na tafiya.
Wannan labarin ya rushe mafi yawan kurakurai lokacin zabar a jakar yawon shakatawa, ba daga hangen nesa na tallace-tallace ba, amma daga kwarewar filin, kimiyyar kayan aiki, da kuma kayan aikin ɗan adam. Ana bincika kowane kuskure ta hanyar yanayi na ainihi, sigogi masu iya aunawa, da sakamako na dogon lokaci-biyu ta hanyoyi masu amfani don guje wa su.
Nuna yadda zaɓin jakunkuna na tafiya daidai yana tallafawa ta'aziyya, kwanciyar hankali, da inganci akan tafiye-tafiye na sa'o'i da yawa.
Ɗaya daga cikin kuskuren da aka fi sani shine zabar jakar tafiya bisa ga zato mara kyau kamar "mafi girma ya fi aminci" ko "ƙarin sarari na iya zuwa da amfani." A aikace, babban jakar baya kusan koyaushe yana kaiwa zuwa tara nauyin da ba dole ba.
Lokacin da iya aiki ya wuce ainihin buƙatu, masu tafiya suna cika sararin samaniya. Ko da kari 2-3 kg na kayan aiki na iya ƙara yawan kuɗin makamashi ta 10-15% sama da cikakken yini na tafiya. Manyan fakiti kuma suna zama mafi girma ko kuma suna nisa daga baya, suna jujjuya tsakiyar nauyi da ƙara matsananciyar matsayi.
Yadda Rashin Ƙarfin Ƙarfi ke Ƙirƙirar Hatsarin Tsaro
A ɗayan ƙarshen, fakitin da ke da ƙanƙanta ya yi ƙarfi a waje. Haɗe-haɗe na waje-kayan barci, jaket, ko kayan dafa abinci—ƙirƙirar nauyin motsi. A dangling 1.5 kg abu na iya lalata ma'auni a kan zuriya da duwatsu, yana ƙara haɗarin faɗuwa.
Matsakaicin Madaidaicin Iyawa ta Nau'in Tafiya
Ranar hutu: 18-25L, na al'ada kaya 4-7 kg
Tafiya na dare: 28-40L, kaya 7-10 kg
Tafiya na kwanaki 2-3: 40-55l, kaya 8-12 kg
Zaɓin ƙarfin aiki bisa tsawon lokacin tafiya da yanayi-ba zato ba- shine tushen zaɓin jakar baya mai tafiya dama.
Kuskure 2: Yin watsi da Rarraba Load da Mayar da hankali kawai akan Jimillar Nauyi
Me yasa Nauyin Jakar baya Kadai Shine Ma'auni Mai Ruɗi
Yawancin masu siye suna gyarawa akan nauyin komai na jakar baya. Yayin da fakiti masu sauƙi na iya zama da amfani, Rarraba nauyi al'amura fiye da cikakken nauyi. Fakiti biyu ɗauke da iri ɗaya 10 kg kaya na iya jin daban-daban dangane da yadda ake canja wurin nauyin.
Canja wurin Load-Mai Girma vs Hip-Goyan bayan Load
Fakitin da aka tsara da kyau yana canja wurin 60-70% na kaya zuwa kwatangwalo. Abubuwan da ba su da kyau suna barin kafadu suna ɗaukar mafi yawan nauyin nauyi, ƙara yawan gajiyar tsoka na trapezius da wuyan wuyansa. Fiye da nisa mai nisa, wannan rashin daidaituwa yana ƙara gajiya ko da jimlar nauyi ya rage baya canzawa.
Cikakken ra'ayi game da tsarin canja wurin kayan ciki ciki gami da madaurin kafada, string madauri, da bel.
A kan hawan tudu, ƙarancin rarraba kaya yana tilasta masu tafiya zuwa ga karkata zuwa gaba. A kan zuriya, nauyi marasa ƙarfi yana ƙara ƙarfin tasirin gwiwa har zuwa 20%, musamman lokacin da nauyi ya canza ba tare da annabta ba.
Kuskure 3: Zaɓan Kayayyaki bisa Da'awar Talla, Ba Sharuɗɗan Amfani ba
Fahimtar Fabric Denier Bayan Lambobi
Mai hana masana'anta galibi ana rashin fahimta. 210D nailan ya fi sauƙi kuma ya dace da tafiye-tafiye cikin sauri, amma ƙasa da juriya. 420d yana ba da ma'auni na karko da nauyi, yayin da 600D ya yi fice a cikin mawuyacin yanayi amma yana ƙara taro.
Dorewa dole ne ya dace da ƙasa. Yadudduka masu tsayi a kan hanyoyin haske suna ƙara nauyin da ba dole ba, yayin da ƙananan yadudduka a cikin wuraren dutse suna raguwa da sauri.
Lambobin hana ruwa vs Gudanar da Danshi na Gaskiya
Rubutun mai hana ruwa na iya jinkirta shigar ruwa, amma ba tare da samun isashshen da ya dace ba, natsuwa na ciki yana haɓakawa. Zane-zanen numfashi yana rage yawan danshi na ciki ta 30-40% a lokacin hawan-wuri mai girma.
Abrasion, Bayyanar UV, da Lalacewar Tsawon Lokaci
Faɗakarwar UV na iya rage ƙarfin juzu'in masana'anta ta har zuwa 15% a kowace shekara a cikin kayan da ba su da kariya. Masu tafiya na dogon lokaci ya kamata suyi la'akari da jiyya na masana'anta da saƙa da yawa, ba kawai alamar ruwa ba.
Kuskure 4: Zaton "Girman Ƙaƙwalwar Duka" don Tsawon Baya da Fit
Me yasa Tsawon Torso Ya Fi Tsawo
Tsawon Torso yana ƙayyade inda nauyi ya zauna kusa da kwatangwalo. Rashin daidaituwa na ko da 3-4 cm na iya matsar da kaya zuwa sama, yana watsi da aikin bel na hip.
Batutuwa gama gari da ake gani a cikin Masu Siyayya na Farko
Hip belt zaune yayi tsayi
Wuraren kafaɗa masu ɗauke da tashin hankali
Rata tsakanin bangon baya da kashin baya
Daidaitacce Systems vs Kafaffen Frames
Madaidaitan bangarori na baya suna ɗaukar ƙarin nau'ikan jiki amma suna iya ƙarawa 200-300 g. Kafaffen firam ɗin sun fi sauƙi amma suna buƙatar madaidaicin girman.
Kuskure na 5: Kallon iska da Kula da zafi
Taruwar gumi da Rashin Makamashi
Yawan gumi na baya ba kawai rashin jin daɗi ba ne - yana ƙara haɗarin rashin ruwa da asarar kuzari. Nazarin ya nuna rashin jin daɗi na zafin jiki na iya ɗaga fahimtar ƙarfin aiki ta hanyar 8-12%.
Rukunin Rukunin Rukunin Rukunin Rukunin Rukunin Tsakanin Tashoshin Jiragen Sama vs Tsarin Tashoshin Jirgin Sama
raga yana inganta kwararar iska amma yana matsawa ƙarƙashin kaya masu nauyi. Tsarin tashoshi na iska suna kula da samun iska a ƙarƙashin 10+ kg lodi, yana ba da ƙarin daidaiton aiki.
Abubuwan Takamaiman Yanayi
Yanayin zafi: ba da fifiko ga kwararar iska
Busassun zafi: daidaita samun iska da kariya ta rana
Yanayin sanyi: yawan samun iska na iya ƙara asarar zafi
Kuskure 6: Ba da fifikon Bayyanar Sama da Samun damar Aiki
Me yasa Sanya Aljihu ke da mahimmanci a cikin Motsi
Aljihu marasa kyau suna tilasta masu tafiya su tsaya akai-akai. Katsewa yana rage hawan tafiya kuma yana ƙara tarin gajiya.
Nau'in Zipper da Yanayin Kasawa
Ƙura, yashi, da yanayin sanyi suna ƙara saurin lalacewa. Tsaftacewa na yau da kullun na iya tsawaita rayuwar zik din ta 30-50%.
Haɗe-haɗe na waje: Taimako ko Mai haɗari?
Abubuwan haɗe-haɗe na waje yakamata su kasance barga da daidaitacce. Haɗe-haɗe marasa daidaituwa suna ƙara karkata gefe, musamman akan ƙasa mara daidaituwa.
Kuskure 7: Yin watsi da amfani na dogon lokaci da tara gajiya
Gajeren Gwaji vs Gaskiyar Sa'o'i da yawa
Gwajin shago na mintuna 15 ba zai iya yin kwafin a 6-8 hours ranar tafiya. Matsalolin matsi waɗanda suke jin ƙanana da wuri na iya zama masu rauni a cikin lokaci.
Karamin Daidaitawa da Ruwan Makamashi
Daidaita madauri na dindindin yana ƙara kashe kuzari. Ko da ƙananan gyare-gyare da aka maimaita ɗaruruwan sau a kowace rana suna ƙara gajiya mai aunawa.
Tarin Gajiya Tsawon Kwanaki Jere
A kan hikes na kwanaki da yawa, abubuwan rashin jin daɗi. Abin da ake jin ana iya sarrafawa a rana ɗaya na iya zama ƙayyadaddun abu da rana ta uku.
Hanyoyin Masana'antu: Yadda Zane-zanen Jakar Hiking ke Ci gaba
Jakunkuna na tafiye-tafiye na zamani suna ƙara dogaro da ƙirar ergonomic, simintin taswirar lodi, da gwajin filin. Hanyoyi sun haɗa da firam masu sauƙi tare da ingantacciyar canja wurin kaya, ma'ajiyar kayan aiki, da ƙarin haɗin masana'anta mai dorewa.
La'akari da Ka'ida da Tsaro a cikin Gear Waje
Kayan kayan aikin waje dole ne su dace da ka'idojin aminci da dorewa. Juriyar abrasion, amincin sinadarai, da gwajin ingancin tsari suna kare masu amfani daga gazawar da wuri.
Yadda Ake Gujewa Waɗannan Kurakurai: Tsarin Tsare-tsare Mai Aiki
Daidaita Tsarin Jakar zuwa Bayanan Tafiya
Yi la'akari da nisa, kaya, ƙasa, da yanayi tare-ba dabam ba.
Abin da za a gwada Kafin Siyan
Loda fakitin da ainihin kaya nauyi
Tafiya karkarwa da matakala
Daidaita ma'aunin nauyi na hip da kafada
Lokacin da za a haɓaka vs lokacin da za a daidaita dacewa
Ana iya gyara wasu batutuwa ta hanyar daidaitawa; wasu suna buƙatar ƙirar fakitin daban.
Kammalawa: Zaɓan Jakar Tafiya Shawarar Fasaha ce, Ba Zaɓin Salo ba
Jakar tafiya kai tsaye tana shafar kwanciyar hankali, gajiya, da aminci. Gujewa kura-kurai na gama-gari yana canza tafiya daga sarrafa juriya zuwa ingantaccen motsi.
Faq
1. Ta yaya zan zabi girman jakar baya na tafiya daidai?
Zabi dama girman jakar baya ya dogara da tsayin tafiya, nauyin kaya, da ƙasa maimakon fifikon mutum kaɗai.
2. Shin jakar tafiya mai sauƙi koyaushe ta fi kyau?
Jaka mai sauƙi ba koyaushe mafi kyau ba idan ta yi sulhu rarraba kaya da tallafi.
3. Yaya mahimmancin jakar baya ta dace don dogon tafiya?
Daidaitaccen dacewa yana rage gajiya sosai kuma yana inganta kwanciyar hankali a nesa mai nisa.
4. Wadanne kayan aiki ne mafi kyau don tafiya jakunkuna?
Zaɓin kayan abu yakamata ya daidaita ɗorewa, nauyi, da takamaiman aikin yanayi.
5. Shin jakar tafiya mara kyau na iya ƙara haɗarin rauni?
Ee, ma'auni mara kyau da rashin kwanciyar hankali na iya ƙara haɓakar haɗin gwiwa da faɗuwar haɗari.
Nassoshi
Rarraba Load ɗin jakar baya da Gait ɗin ɗan adam, J. Knapik, Binciken Ergonomics na Soja
The Biomechanics of Load Carriage, R. Bastien, Journal of Applied Physiology
Gwajin Dorewar Kayan Kayan Waje, Kwamitin Fasaha na ASTM
Damuwar zafi da Aiki a Ayyukan Waje, Jarida Factors na Dan Adam
Hadarin Raunin Hiking da Gudanar da Load, Ƙungiyar Hiking ta Amurka
Nazari na lalata UV Textile, Journal Research Journal
Ka'idodin Zane-zane na Ergonomic Backpack, Nazarin Ƙirar Masana'antu
Karuwar Load da Tarin Gaji, Rukunin Binciken Magungunan Wasanni
Tsarin Tsari da Halayen Aiki don Zabar Jakar Tafiya
Zaɓin jakar tafiya ana yawan ɗaukar shi azaman abin da aka fi so, amma ƙwarewar filin yana nuna cewa babban yanke shawara ne na tsarin da ya ƙunshi biomechanics, kayan aiki, da yanayin amfani. Yawancin kurakuran zaɓi suna faruwa ba don masu tafiya sun yi watsi da ƙayyadaddun bayanai ba, amma saboda rashin fahimtar yadda waɗannan ƙayyadaddun bayanai ke hulɗa da lokaci da ƙasa.
Kurakurai masu ƙarfi sun kwatanta hakan a fili. Jaka mai girman gaske tana ƙarfafa ɗorawa fiye da kima, yayin da mara girman girman ta ke tilasta haɗe-haɗe na waje mara ƙarfi. A cikin lokuta biyu, sakamakon rashin ingantaccen sarrafa nauyi maimakon shiri. Hakazalika, mayar da hankali kan jimlar nauyin jakar baya ba tare da la'akari da canja wurin kaya ba yana kallon yadda goyon bayan hip da tsarin firam ke tasiri tarin gajiya yayin doguwar tafiya.
Zaɓin kayan abu yana bin tsari iri ɗaya. Yadudduka masu yawa, kayan rufin ruwa, da tsarin samun iska kowanne yana magance takamaiman matsaloli, amma babu wanda ya fi dacewa a duniya. Amfanin su ya dogara da yanayin yanayi, ƙazantawar ƙasa, da tsawon lokacin tafiya. Kuskure tsakanin kaddarorin kayan aiki da yanayin amfani na gaske yakan haifar da lalacewa da wuri, haɓaka danshi, ko nauyin da ba dole ba.
Kurakurai masu alaƙa da dacewa sun ƙara haɗa waɗannan batutuwa. Tsawon torso, sanya bel na hip, da lissafin madauri kai tsaye suna shafar ma'auni da matsayi, musamman a kan ƙasa marar daidaituwa. Ko da ƙananan rashin daidaituwa na iya kawar da kaya daga tsarin tallafi mafi ƙarfi na jiki, ƙara yawan kashe kuzari da rashin jin daɗi a cikin kwanaki a jere.
Daga hangen nesa na masana'antu, ƙirar jakar balaguro tana ƙara jagora ta hanyar ƙirar ƙirar ergonomic, gwajin filin dogon lokaci, da gyare-gyaren bayanan bayanai maimakon yanayin kyawawan halaye kaɗai. Wannan motsi yana nuna fahintar fahimtar cewa aikin jakar baya dole ne a kimanta aikin sa'o'i da kwanaki, ba mintuna ba.
Daga ƙarshe, guje wa kurakuran zaɓin jakar tafiya na gama gari yana buƙatar sake tsara shawarar: ba "Wace jaka tayi daidai ba?" amma "Wane tsari ne ya fi dacewa da jikina, kaya, da muhalli na akan lokaci?" Lokacin da aka yi amfani da wannan hangen nesa, ta'aziyya, inganci, da aminci suna inganta tare maimakon yin gasa da juna.
